Added Sugar is Extra Bad - Here's Why

Monday, May 10, 2010

A new study shows that people who include added sweeteners in their diet have higher levels of triglycerides, a kind of fat, than people who don’t. Subjects were also tested for cholesterol, which breaks down into two kinds – good, or HDL, and bad, LDL. HDL comes from lipoproteins, which are a combination of fat and protein, and help to transmit healthy fats to other parts of the body. Those who eat a lot of added sugar have low good cholesterol and high triglycerides, a bad sign.

Most subjects consumed more than 15% of their calories from these added sugars. Soft drinks are the way most Americans consume added sugars. These empty sugars can stay in the body if they aren’t used, and quickly can become fat.

If you want to burn body fat fast, not only should you avoid soft drinks like small pox, but you might also want to think about a discount diet pill. A discount diet pill with hoodia supplements, acai bery supplements and other antioxidants can not only make you feel better, it can help to trim and tidy your body in places where fat pockets normally hang.
So if you want to look good and feel better, cut down on the refined sugars, and try a discount diet pill today.

Winter Weight Gain

Monday, May 3, 2010

With summer just a few weeks away, it’s time to start shedding that winter fat. You know what I’m talking about, and it’s okay. Everyone gains a little pudge to shelter them against the colder months. It’s a biological mechanism from before the days of gas heating and global warming, when a few extra pounds made all the difference between living to see the spring, and being buried in the winter.

The time has come, the blogger said, to curb your diet and burn your fat. How to do this, you ask, with a preponderance of worry and intrigue. Well, my bloated friend, it begins with your appetite.

Hoodia supplements and acai berry supplements can help you curb your voracious winter appetite, and provide you with the necessary antioxidants for losing weight and staying healthy. Yes, to burn body fat fast, it’s important to have a discount diet pill with at least some acai berry supplements.

After that, it’s up to you to try to get some exercise, cut back on the fatty foods, and increase the veggies and fruits. It can be done, and with a discount diet pill, you can do it. Don’t be discouraged if you don’t see immediate results – it’s only May, and summer doesn’t start till the end of June.