Added Sugar is Extra Bad - Here's Why

Monday, May 10, 2010

A new study shows that people who include added sweeteners in their diet have higher levels of triglycerides, a kind of fat, than people who don’t. Subjects were also tested for cholesterol, which breaks down into two kinds – good, or HDL, and bad, LDL. HDL comes from lipoproteins, which are a combination of fat and protein, and help to transmit healthy fats to other parts of the body. Those who eat a lot of added sugar have low good cholesterol and high triglycerides, a bad sign.

Most subjects consumed more than 15% of their calories from these added sugars. Soft drinks are the way most Americans consume added sugars. These empty sugars can stay in the body if they aren’t used, and quickly can become fat.

If you want to burn body fat fast, not only should you avoid soft drinks like small pox, but you might also want to think about a discount diet pill. A discount diet pill with hoodia supplements, acai bery supplements and other antioxidants can not only make you feel better, it can help to trim and tidy your body in places where fat pockets normally hang.
So if you want to look good and feel better, cut down on the refined sugars, and try a discount diet pill today.

Winter Weight Gain

Monday, May 3, 2010

With summer just a few weeks away, it’s time to start shedding that winter fat. You know what I’m talking about, and it’s okay. Everyone gains a little pudge to shelter them against the colder months. It’s a biological mechanism from before the days of gas heating and global warming, when a few extra pounds made all the difference between living to see the spring, and being buried in the winter.

The time has come, the blogger said, to curb your diet and burn your fat. How to do this, you ask, with a preponderance of worry and intrigue. Well, my bloated friend, it begins with your appetite.

Hoodia supplements and acai berry supplements can help you curb your voracious winter appetite, and provide you with the necessary antioxidants for losing weight and staying healthy. Yes, to burn body fat fast, it’s important to have a discount diet pill with at least some acai berry supplements.

After that, it’s up to you to try to get some exercise, cut back on the fatty foods, and increase the veggies and fruits. It can be done, and with a discount diet pill, you can do it. Don’t be discouraged if you don’t see immediate results – it’s only May, and summer doesn’t start till the end of June.

All Natural Diet Pills Really Work

Monday, April 26, 2010

I’m usually skeptical about most diet techniques.

I’ve had such let-downs with other diet fads and trends before that I started to think that nothing really worked. I understand there’s no miracle cure to burn body fat fast, but I was doing everything someone who wants to loose weight should do. I drastically altered my diet (which was no small feat), got up at 5:30 every morning to go to the gym before work, and set aside 30 minutes a night to do some yoga. I should’ve started seeing results right? Wrong. I mean, I lost a little weight, and I was excited and couldn’t wait to see what kind of future results my persistence and dedicated would give me.

But after two months of my super strict routine, I plateaued. I didn’t gain any weight, but I wasn’t losing any either. I was beyond annoyed. What was all this hard work for if it wasn’t even doing anything? I was one step away from taking out my frustrations out on a Chinese buffet, when my friend suggested that I look into all natural diet pills. I decided to give some Acai berry supplements a try, despite my skepticism. What did I have to lose?Well I was elated to find they really worked with my existing diet an exercise routine to help me burn body fat fast.

Delicious Acai Berry Recipes

Monday, April 19, 2010

In addition to taking all natural diet pills like acai berry supplements, you should be eating a balanced diet, drinking tons of water, and should be following a regular exercise regimen. Those looking to burn body fat fast often have the most trouble with the balanced diet part. It takes some Superman-rivaling willpower to resist the barrage of edible temptations out there. But as hard as it may be, it is very important that you maintain a good diet if you are looking to burn body fat fast.

Luckily, the Acai berry is an incredibly versatile ingredient that can be used to create some really mouth-watering and healthy concoctions. So next you want a cool treat, skip the milkshake and make one of these icy Acai berry delights.

Acai Berry and Mango Smoothie
Pour 2 ice cream scoops of Acai Roots into a blender.
Add 1/2 cup of Apple juice or Soy milk and 3 ice
cream scoops of frozen mangos (you can use fresh as
well). Blend until smooth and serve topped with granola
and fresh mango slices. You can decorate with other
fruit on top such as strawberries, blueberries and some
honey on top.

Burn Body Fat Fast With Chromium

Monday, April 12, 2010

Chromium has mainly been used as blood sugar treatment for patients with diabetes, but over the years studies have shown that is an extremely effective way to burn body fat fast. This popular nutritional supplement is a combination of the element chromium and picolinic acid. Chromium is a naturally-occurring mineral, trace amounts of which are found in everyday foods like meat, poultry, fish, and whole-grain breads.

Processed food, a common staple in the typical American diet, is stripped of natural chromium, the average person’s diet generally very low in chromium; studies estimate an average daily chromium consumption of 33 mcg. It is recommended that people take 50 to 300mg of Chromium daily.

In the early 1990s, several small studies suggested that athletes undergoing weight-training programs lost more fat and gained more muscle when they took daily supplements of 200 micrograms of chromium picolinate (CP). Chromium alone is a mineral; chromium picolinate is a form that's thought to enter cells more easily. It’s impact on weight loss seems realistic to many researchers due to it’s role in keeping insulin levels normal.

If you’re looking for a discount diet pill that is chromium based, curbnburn is the first place you should look!

Hoodia vs. Acai Berry

Thursday, April 1, 2010

As we mentioned in our previous posts hoodia supplements and acai berry supplements are both great substances to aid in weight loss. But for many who are venturing into the world of weight loss for the first time, or are getting back into the swing of things, there is probably a bit of confusing. Many aren’t familiar with the two supplements and what distinguishes one from the other. We know they both help you lose weight, but how do they differ? 

Hoodia:
Hoodia has P57 molecules that work as an appetite suppressant by telling the brain that the body is full. When we eat fewer calories, the body then uses fat calories stored and burns fat. It has been said to stop food cravings, sometimes even as long as six hours at a time. Many who used hoodia have reported to eating 1,000 calories less a day thanks to its appetite suppressing characteristics.

Acai:
Acai has natural vitamins and antioxidants that aid in the body’s metabolic processes, while keeping you nourished and healthy. It stimulates the fat burning process by combining the body’s natural amino acids and phytosterols.

Hoodia Supplements: A Long and Storied Past

Monday, March 22, 2010

The Bushmen of Southern Africa are also known as the Khoisan, whose click consonants and hunter gatherer practices have distinguished them from other African peoples. Most prominent in Botswana, Namibia and South Africa, over the past fifty years the Bushmen have turned increasingly to farming due to the difficulties involved in hunting, as well as the increasing presence of technology. But for thousands of years before that the Bushmen ingested a plant called Hoodia gordonii that helps to suppress appetite on long hunting journeys into the Kalahari Desert. In such extreme conditions, appetite is not simply a nuisance, but a problem. The meaty, ill scented plant has pink and yellow flowers and is also used by the Bushmen to treat indigestion and slight infections.

Much like a cactus, Hoodia gordonii has recently been discovered by the Western world in an attempt to isolate the appetite stifling component found in the plant. This has resulted in hoodia supplements in the form of a discount diet pill. However, not all natural diet pills with hoodia supplements are created equal. Some, like CurbNBurn, are especially helpful in helping to curb appetite and burn fat. Excitingly, hoodia supplements are relatively new and today are offering ways to lose weight that have been hereto unexplored.