Monday, April 12, 2010
Chromium has mainly been used as blood sugar treatment for patients with diabetes, but over the years studies have shown that is an extremely effective way to burn body fat fast. This popular nutritional supplement is a combination of the element chromium and picolinic acid. Chromium is a naturally-occurring mineral, trace amounts of which are found in everyday foods like meat, poultry, fish, and whole-grain breads.
Processed food, a common staple in the typical American diet, is stripped of natural chromium, the average person’s diet generally very low in chromium; studies estimate an average daily chromium consumption of 33 mcg. It is recommended that people take 50 to 300mg of Chromium daily.
In the early 1990s, several small studies suggested that athletes undergoing weight-training programs lost more fat and gained more muscle when they took daily supplements of 200 micrograms of chromium picolinate (CP). Chromium alone is a mineral; chromium picolinate is a form that's thought to enter cells more easily. It’s impact on weight loss seems realistic to many researchers due to it’s role in keeping insulin levels normal.
If you’re looking for a discount diet pill that is chromium based, curbnburn is the first place you should look!
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